{"store":{"baseInfo":{"podcastTitle":"The Kez Walks Podcast","slug":"kezwalks","podcastDescription":"Join me on my journey to reach my goal weight!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/1596838/podcast_image_DD832211-9828-413D-A1B4-1D5CFB0D47E0.jpg","podcastShareLogo":null,"podcastUrl":"https://kezwalks.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/kezwalks/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-ucvy2-185da6","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":9,"gmtAdjustment":"GMT-07:00","useDaylightTime":1,"value":-7,"text":"(GMT-07:00) Mountain Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Denver"},"podcastDownloads":null,"totalEpisodes":7,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Karrie G","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ucvy2-185da6-playlist","language":"en","sensitivitySessionExpireTime":86400,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fkezwalks.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog1596838%26podcastIdTag%3Ducvy2&dfl=https%3A%2F%2Fkezwalks.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/33305638-eb88-419d-af1b-e7d0bc06b77f","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/106681015","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3432002","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-kez-walks-podcast-5068471","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/49176","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Comic Sans MS"},{"id":"SecondaryFont","val":"Helvetica"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/2b5r9b/98D5C0E3-3D7F-4FAE-B884-D27EB8A2F307.jpeg"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#6578BD"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FAE0E0"},{"id":"NavigationBackgroundColor","val":"#25204F"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/z2yVEc85TV2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-D29MgTlOukR","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright {year} All Rights Reserved"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"ww.kezt777","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=UA-5072465-3","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'UA-5072465-3',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://kezwalks.podbean.com","apiCommonParams":{"t":"67431e8a","clientSignature":"7c4ab1cb92dbae48c88796d8449b0f84","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[{"id":"ryrdqia4smv8","userId":1599364,"userLink":"https://www.podbean.com/user-D29MgTlOukR","userImage":"//pbcdn1.podbean.com/imglogo/image-logo/1596838/podcast_image_DD832211-9828-413D-A1B4-1D5CFB0D47E0.jpg","isVip":false,"nickName":"Kez Walks","content":"Thank you so much!","hasParentComment":"","parentCommentLink":null,"parentCommentNickName":null,"parentCommentContent":null,"hasEpisode":true,"episodeLink":"https://kezwalks.podbean.com/e/kez-walks-episode-1-intro/","episodeTitle":"Kez Walks - Episode 1 - Intro","createTime":"1 years ago","commentTimestamp":1673279873,"likedCount":0},{"id":"qcxhtmfx6a86","userId":15711668,"userLink":"https://www.podbean.com/user-KkMYmatYAfpw","userImage":"//pbcdn1.podbean.com/img/profiles_head.png","isVip":false,"nickName":"vvptehus","content":"Good job! Looking forward to the next one!","hasParentComment":"","parentCommentLink":null,"parentCommentNickName":null,"parentCommentContent":null,"hasEpisode":true,"episodeLink":"https://kezwalks.podbean.com/e/kez-walks-episode-1-intro/","episodeTitle":"Kez Walks - Episode 1 - Intro","createTime":"1 years ago","commentTimestamp":1673206199,"likedCount":0}],"commentsTotalCount":2,"commentsTotalPage":1,"commentsPage":1,"commentEpisodeId":"pb20253899-98nd5","episode":{"id":"pb20253899","idTag":"98nd5","title":"Kez Walks - Episode 1 - Intro","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/1596838/podcast_image_DD832211-9828-413D-A1B4-1D5CFB0D47E0_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/1596838/podcast_image_DD832211-9828-413D-A1B4-1D5CFB0D47E0.jpg","previewContent":null,"content":"

An introduction to my journey, how it started and where I am today!

Please excuse the audio mistake in the last couple of minutes. I’m a newbie :)

","publishTimestamp":1672631027,"duration":2667,"mediaUrl":"https://mcdn.podbean.com/mf/web/o84571/episode_audio_19AC8558-9801-46ED-8083-A7F56AFAA432_537gvh.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-98nd5-1350ccb","likedCount":2,"deepLink":"https://www.podbean.com/ew/pb-98nd5-1350ccb","transcriptUrl":null,"permalink":"/e/kez-walks-episode-1-intro/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1350CCB98ND5","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":62,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-98nd5-1350ccb","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb20253899","idTag":"98nd5","title":"Kez Walks - Episode 1 - Intro","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/1596838/podcast_image_DD832211-9828-413D-A1B4-1D5CFB0D47E0_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/1596838/podcast_image_DD832211-9828-413D-A1B4-1D5CFB0D47E0.jpg","previewContent":null,"content":"

An introduction to my journey, how it started and where I am today!

Please excuse the audio mistake in the last couple of minutes. I’m a newbie :)

Kez Walks - Episode 1 - Intro

Comments (2)